Lower-Carb High-Protein Chicken Strawberry Salad

Ingredients (Serves 2–3)

• 2 cups grilled chicken breast, sliced

• 4 cups mixed greens (spinach + arugula work great)

• ½ cup fresh strawberries, sliced

• ¼ cup red onion, thinly sliced

• ¼ cup sliced almonds (lightly toasted)

• ¼ cup feta cheese

Light Lower-Carb Dressing

• ¼ cup fresh strawberries

• 1 tsp balsamic vinegar

• 1 tbsp olive oil

• 1 tsp Dijon mustard

• Pinch of salt & pepper

Directions

1. Season and grill chicken until internal temp reaches 165°F. Let rest and slice.

2. Add greens, strawberries, onion, almonds, and feta to a bowl.

3. Top with warm sliced chicken.

4. Drizzle lightly with dressing and toss just before serving.

Net Carbs: 7–9g

Calories: 410–430

Protein: 44g

Fat: 25g

Carbs: 9–11g

Fiber: 2–3g

High protein to support satiety, Lower carbohydrate without being restrictive, Healthy fats for sustained energy, Naturally sweet with no added sugars